your attention please....



குணம் நாடி குற்றம் நாடி அவற்றுள்
மிகை நாடி மிகக் கொளல்.”

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THIS bilingual BLOG

IS INTENDED TO CREATE A BETTER AWARENESS OF HEALTH ISSUES AMONG PUBLIC
.

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nothing in this blog will ever ever substitute a sincere consultation and a meaningful advice of a doctor.

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மருந்து தருவது மருத்துவன் கடமை. ஆரோக்கியம் பெறுவது ஆண்டவன் அருள்.



Friday, June 24, 2016

BLOOD PRESSURE - THE RISKS



A VISUAL GUIDE TO BLOOD PRESSURE:



PLEASE CLICK HERE 
TO KNOW FOR YOURSELVES
THE ROOT CAUSES OF AN ELEVATED BLOOD PRESSURE

AND
HOW HIGH BLOOD PRESSURE
CAN AFFECT YOU

 
IF YOU HAVE AN ELEVATED BLOOD PRESSURE READING, AND CONTINUE TO HAVE IT FOR WEEKS,

AS AN IMMEDIATE STEP
REDUCE YOUR DAILY SALT IN TAKE:
DOCTORS ADVISE LESS THAN 1500 MILLI GRAMS

REDUCE YOUR OBESITY.

DO NOT BE STRESSED TOO OFTEN.

A CHANGE IN YOUR LIFE STYLE CAN MAKE A SIGNIFICANT REDUCTION IN YOUR
BLOOD PRESSURE.

ALWAYS CONSULT A DOCTOR.

Sunday, June 5, 2016

Radiation Risk ? Is it worth undergoing these MEDICAL IMAGING TESTS ?


How much is the Radiation Risk when Your Doctor advises U to undergo a medical imaging test. ?

In the last seven decades, I had x rays of my spine, the lumbar portion, x rays of spine the cervical portion, x rays of my ear,nose etc., x rays of my teeth when several of them had to be taken out or root canal treatment done, and again for fitting of dentures,

and recently when the doctor advises me to understand the radiation risk before a CT scan is ordered to find out whether there could be a rectal cancer,

i never possibly knew that even in day  to day life, we consume some 2.5 mSw
but a CT scan can introduce in my cells a cancer risk to the extent of 82 %..

Are there other methods to identify the nature of the diseases one suffers from other than
radiation ?

Having said this,

emergencies may require the right type of information without loss of time.

So if a doctor advises a medical imaging test which requires a CT scan, x ray or a mammogram, please trust the doctor, as he will always have weighed the pros and cons of this test.


But it is important that we must be knowing the risk ourselves,
especially when we are conscious
when we believe we have several more years to live
when we feel that the risk undertaken is much much more than the relief we may get
as a consquence of treatment following the results of the medical imaging tests.

Please CLICK HERE
OR
Please open the URL below and
answer every question to all the 19 slides.


http://education.webmd.com/viewarticle/861953#content=2_0

Saturday, June 4, 2016

U AND HAPPINESS.

Find out 
What make to s you feel happy ?

Is it money or Good Companionship or Sex ?

What are the hormones that induce or inhibit pleasure ?

In what place on earth, people live happily than in any other place ?

At what age group in particular, people tend to be or learn to be more happy ?

Which emotion is the strongest? Positive or Negative?
Courtesy:theguardian.com

How does music create in you a sense of happiness?

These and other questions too.

To find out what really is behind HAPPINESS, which must indeed be your goal,

try this QUIZ.

OR
COPY AND PASTE THE URL
BELOW:

http://www.webmd.com/balance/rm-quiz-happiness?ecd=wnl_dep_060316&ctr=wnl-dep-060316_nsl-promo-v_3&mb=wzvpyx45MJ89rr%2f0ipRj%2fuHnVev1imbC%2fu9GEHH%40Cj4%3d