your attention please....



குணம் நாடி குற்றம் நாடி அவற்றுள்
மிகை நாடி மிகக் கொளல்.”

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THIS bilingual BLOG

IS INTENDED TO CREATE A BETTER AWARENESS OF HEALTH ISSUES AMONG PUBLIC
.

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nothing in this blog will ever ever substitute a sincere consultation and a meaningful advice of a doctor.

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மருந்து தருவது மருத்துவன் கடமை. ஆரோக்கியம் பெறுவது ஆண்டவன் அருள்.



Wednesday, February 15, 2012

Benefits of Exercise | Fight Arthritis Pain

Benefits of Exercise | Fight Arthritis Pain


Your Body needs a lot of physical activity to stay healthy.
so says, the blog
please read it in full
and implement it
totally.

Most of us do suffer from pain
both physical and mental

since
pain is part of our lives.

To rid of physical pain
stay to live with the pain
I mean to learn to live with the pain

Think of Pain as something
away from your body.

It is there. No doubt. It is real.
but I am not the pain.

I shall withstand the pain
Resolve it this moment.

Understand it.
Live with it.
The more you learn to live it,
you will find that
the intensity of pain
slows down.
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